GARDEN OF THE SOUL: Self-care for Creatives to build resilience and reducing stress
Whether you’re grappling with the pressures of performance or seeking a deeper connection with your artistic identity, the “Garden of the Soul” offers the tools to thrive both on and off the stage. Embark on this journey with us and watch as your resilience blossoms, your stress wilts away, and your emotions find their true expression through this guided workshop.
“Garden of the Soul” is a transformative workshop designed for performing artists seeking to nurture their inner well-being. Facilitated by Tessie Herrasti, a seasoned actress, writer, and filmmaker with a rich background in drama and conflict resolution, this workshop is a sanctuary where creativity meets healing.
Participants will engage in an expressive writing exercise that will allow them to cultivate resilience and self-care by addressing and reflection on their thoughts and feelings as they walk through their artistic paths.
Whether you’re grappling with the pressures of performance or seeking a deeper connection with your artistic identity, the “Garden of the Soul” offers the tools to thrive both on and off the stage. Embark on this journey with us and watch as your resilience blossoms, your stress wilts away, and your emotions find their true expression through this guided workshop.
“Garden of the Soul” is a transformative workshop designed for performing artists seeking to nurture their inner well-being. Facilitated by Tessie Herrasti, a seasoned actress, writer, and filmmaker with a rich background in drama and conflict resolution, this workshop is a sanctuary where creativity meets healing.
Participants will engage in an expressive writing exercise that will allow them to cultivate resilience and self-care by addressing and reflection on their thoughts and feelings as they walk through their artistic paths.
Whether you’re grappling with the pressures of performance or seeking a deeper connection with your artistic identity, the “Garden of the Soul” offers the tools to thrive both on and off the stage. Embark on this journey with us and watch as your resilience blossoms, your stress wilts away, and your emotions find their true expression through this guided workshop.
“Garden of the Soul” is a transformative workshop designed for performing artists seeking to nurture their inner well-being. Facilitated by Tessie Herrasti, a seasoned actress, writer, and filmmaker with a rich background in drama and conflict resolution, this workshop is a sanctuary where creativity meets healing.
Participants will engage in an expressive writing exercise that will allow them to cultivate resilience and self-care by addressing and reflection on their thoughts and feelings as they walk through their artistic paths.